Relax & Stay Fit with AIR® Charlotte Aerial Fitness AIR Flow

Relax & Stay Fit with AIR® Charlotte Aerial Fitness AIR Flow

Inhale, exhale and take back your body with relaxation and exercise! People always say working out makes you feel better, guess what? It’s … View Post
Take Back Your Workout Routine with The Hilliard Studio Method

Take Back Your Workout Routine with The Hilliard Studio Method

In 2007 after Clary a brand new bride-to-be, met Liz a personal trainer in order to get in shape for her wedding, the two became … View Post
AIR® Charlotte Aerial Fitness & Why You NEED to Try It!

AIR® Charlotte Aerial Fitness & Why You NEED to Try It!

Going to the gym has never been really my thing. I guess it’s because treadmills and medicine balls tend to scare me (strange … View Post